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Teacher
Wellbeing
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Creating professional boundaries is crucial for wellbeing
20-minutes of exercise every day signficantly decreases cortisol production
Humans are negatively biased. We find what we look for.
Seek positively
A teacher's wellbeing is as crucial as the wellbeing of their students.
In a flight safety briefing, there is a reason passengers are advised to put their own oxygen masks on first; it is because we are no good in the service of others if our own tanks are depleted.
Unfortunately, as educators, we often put ourselves last.
With the increasing demands put on the teaching profession there feels like there isn't enough time to get everything done and prioritise our own wellbeing. This must change.
We must learn to prioritise the wellbeing of our teachers.
We must create school communities where staff are not expected to run on empty.
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Our Staff Wellbeing professional development takes the latest research and couples it with practical strategies that teachers and school communities can implement to make immediate change. Programs are delivered at school as whole staff development days or in in 1-2 hour staff meeting sessions which can be run online.
Book a consultation
Keen to find out more about our programs and how we can serve your community? Book in a free phone consultation by leaving your email address below and we'll be in touch.
If you change the way you look at things,
the things you look at, change.
Wayne Dyer